30 Days To FITT Abs

30 Days To FITT Abs

$14.99 USD

This 30-day ab program is designed to build a solid strong foundation for tight and ripped abs. This program is designed as a progressive loading training plan designed to be mixed in with your regular training routine.

This ebook was written to help
- strengthen your core
- tighten and tone your core
- define your abs
- burn fat predominately in your stomach
It Includes:
- 4 weeks of exercises
- 2 rest days per week
- specific rep/timed exercises
For Best Results pair this program with:
- 7 Day Metabolism Cleanse
- 30 Day Custom Meal Plan

 

Intensity level:🔥